Friday, November 20, 2009
Arthritis! Foods Not To Eat!
This article was written by a friend of ours who cured her arthritis and wrote a book about it. If you would like to get her book or reports please contact Darlene or Doug directly at 502-363-0101
This is going to open a new world to you. You will be making some food changes and it will change your pain level. When you follow the program as I did you should get pain relief within weeks, or less.
Here is a short version of what you should and should not eat. Since everyone is different you may want to refer to my book to see exactly what it is you are eating that is causing you so much pain.
For most arthritics the things I am asking you to give up, FOR YOUR OWN GOOD are:
Salt: Just no salt.
Coffee: More than one cup is not good for you. Decaf is much, much worse and you should NOT drink anything that says decaf on it. More than 4 cups a day of coffee and the rate for heart attacks in men increases to 50%. I don't know for women but I suspect it is close to that.
Soda/Pop: No sodas, anything that says diet, sugar free, or decaffeinated or Lite.
Flour: You should not eat flour of any kind. Please give it up for at least 3 weeks and see how you feel. If you then want to add it back into your diet use the method described in the book.
Please stop eating all white flour. It s KILLING YOU. For the free report "Why white flour is an abomination - and is killing you".
To find out other foods you should stop eating and those you can have click here!
Posted by Darlene & Doug! And Family! at 2:00 PM