You’ve heard the old saying…Wash your mouth out with soap…but what about Wash your mouth out with Oil. Vegetable oil that is!Sounds strange?
Well it did to us too…until I tried it. It is practiced in Chinese and Ayurveda medicine to clear toxins and cure disease…
What do you do?
You simply rinse the teeth and gums very thoroughly with a tablespoon of any vegetable oil. For example…sesame seed, almond or olive oil.…and gently move it around your mouth with a sort of sucking or swishing action….for about 15-20 minutes. You can do this up to 3 times a day on an empty stomach. Other practitioners however, believe that the oil should only be left in for 5-minute intervals before spitting. This is to prevent ingesting the toxins back into the body.
When finished, spit out the oil and wash the mouth out with water or brush your teeth. The oil will be thin and milky. It is poisonous with bacteria… so do not swallow it.
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