We believe the answer is a resounding, YES!A study from the American Medical Association shows that vitamin and mineral deficiencies in the American population could be a factor in many chronic diseases. Even our government has stated, that due to soil depletion, our fruits and vegetables are lacking in sufficient levels of vitamins and minerals. Therefore, all adults should take a vitamin and mineral supplement.
Many doctors and nutritional health experts have made the statement that all vitamins are not created equal. There are many inexpensive vitamins on the market that are taken in one small tablet, just once a day. If you study these, you will see that the nutrient count is very small, and they are generally created using synthetic material, binders and fillers. Our bodies were not designed to break down these materials. It's pretty typical to find that you get what you pay for.
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