Eniva Vibe! Weight Loss Tips!

1. One of the basics of weight loss is to eat smaller meals, more frequently during the day. Taking an ounce of VIBE is like eating a meal without all the calories. It is an ideal way to speed up your metabolism and burn extra fat!

2. Toxins are generally stored in fat cells by the body. Unless the toxins are cleared first, the body will not give up the fat. Intestinal blockages can also deter the weight loss process. VIBE helps the body clear toxins and blockages as a way to accelerate weight loss.

3. An ounce of VIBE will give you added energy… just what you need to muster up the enthusiasm to work out or engage in some fat-burning exercise.

To view the other 4 tips click here!
To begin your journey to vibrate health…click here!

Need Minerals? Hear From The Experts!

"You can trace every sickness, every disease, and every ailment to a mineral deficiency." Dr. ~Linus Pauling, winner of two Nobel Prizes

"Your mineral needs are even more important than your vitamin needs since the human body cannot make minerals."
~Dr. Henry Schroeder, MD, Ph.D.

"The alarming fact is that foods (fruits, vegetables and grains) now being raised on millions of acres of land that no longer contain enough of certain minerals are starving us - no matter how much of them we eat. No man of today can eat enough fruits and vegetables to supply his system with the minerals he requires for perfect health because his stomach isn't big enough to hold them." 74th Congress, 2nd Session, 1936.

"Scientific study has shown minerals are absolutely essential to life on this planet."
~Dr. Alexander Schouss, Ph.D.

To read the rest of this article click here
To see information on Eniva's Minerals click here!

76 Ways Sugar can ruin your Health!

Sugar has become a common food item in the diet over the last century. It is estimated that the average person consumes 140 to 170 lbs of sugar a year. I know that sounds outlandish but according to estimates done by the Department of Agriculture, it’s true.

Our diets have shifted dramatically over the last one hundred years or so. We didn’t always eat the amount of refined sugar, processed grains and simple carbohydrates, (which turn to sugar) that we do today. We also did not have some of the foods that we do today. Just consider how many people drink at least one or more sodas a day. Just one can of soda contains 10 to 12 teaspoons of sugar. That’s a lot of sugar and sugar is an immune suppressor.

For 76 ways sugar can ruin your health click on link for more!
To supplement your diet with life giving vitamins/minerals click here

Water! Keep Your Body Functioning At Optimal Health!

Drinking water is one of the most simple yet important steps you can take with regards to your health. Not only does water play a role in nearly every bodily function, from cushioning your joints to removing waste from your body, adequate water consumption is crucial to good health. Almost every cell in your body needs water to function properly.Drinking enough water makes everything function at optimal levels. When we don’t keep our bodies well hydrated, they may react with a variety of signals.

Some of these include:

• Fatigue
  
• Headaches
  
• Constipation
  
• Dry Skin
  

Over the long term, dehydration can affect kidney function, digestion, or blood pressure. Without ample water intake the pancreas is less efficient, acids in the stomach are not properly neutralized and the functions of the intestines are inhibited.
To continue reading this article click here!

Secrets to a Restful Nights Sleep!

Just how many of us are getting the recommended 6-8 hours of sleep? If you fall asleep, can you stay asleep throughout the night? With the amount of prescription sleep aids sold in this country it appears that many of us are having difficulty meeting our sleep requirements.

Getting approximately 8 hours of sleep is crucial for a healthy immune system and a must to regulate our hormones. Poor sleep habits increase accidents, affect memory, eating habits and the ability to deal with stress. Lack of sleep also contributes to symptoms of chronic fatigue, fibromyalgia and accelerates aging.

Are you one of the 82 million who experience these common symptoms:

• Wake up feeling un-refreshed
  
• Have difficulty falling asleep
  
• Wake up early and are not able to get back to sleep
  
• Waking frequently during the night
  

So what can you do to gain a good nights sleep:
To read more and find out click here!